Living Comfortably With Osteoarthritis

Those who suffer from osteoarthritis can live comfortably with less pain by making a few lifestyle changes and adjustments. It is always best to have the guidance of a medical care team for optimal results. The Osteo Relief Institute has a whole team of certified physicians and physical therapist to help those with osteoarthritis manage pain and maintain a physically active lifestyle. Using the latest and most advanced state of the art technology and specialist trained to recommend exercises and stretches to help keep patients physically active, many can avoid invasive treatments or surgery.


Medical professionals can help patients improve muscle strength and maintain a healthy weight. Being overweight can add to the amount of stress the joints are under. A healthy diet that includes fresh fruits and vegetable and home cooked meals also help in maintaining a healthy weight. Exercises that focus on stretching, range of motion and gradual strength training will help patients to remain physically active. Patients need to adjust their posture and positioning when working, reading and watching television to avoid pain and stiffness. There is also medicines that can help to manage pain. Visiting a medical professional on a regular basis will allow a patient’s condition to be constantly monitored and changes can be made to their overall care plan that will improve the chances of them living comfortably with osteoarthritis.




Lifestyle changes that could lessen the pain of osteoarthritis may include a change in work to avoid repetitive motion or shorter work days to avoid undue stress on the joints. A physical or occupational therapist can help patients learn to move differently to support and strengthen joints and muscles. Each lifestyle change made can improve the patient’s overall comfort level. Since there is no cure for osteoarthritis, the goal is to lessen the pain and maintain a better quality of life.




The Osteo Relief Institute primary goal is to provide safe and effective treatment options for those suffering from osteoarthritis (ChronicleWeek). It provides many treatment options including the most advanced technology to give patients lasting pain relief. The staff is expertly trained to help you find the right solutions for you.

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Eric Lefkofsky Sees Data Gold Mine in Human Genomic Sequencing

One of the most exciting developments in medicine over the last decade has been the increasingly viable ability to sequence every individual’s genome. Since the first human genome was sequenced in 2003, the cost of sequencing an individual’s full genome has dropped from well over $100 million to less than $5,000. Today, it is possible for anyone with sufficient resources to have their entire genome mapped out, potentially offering a window into an entire uncharted world of treatment options for everything from diabetes to pancreatic cancer.

Eric Lekofsky is one person who is making concrete steps to marrying the potential diamond mine of genomic data to the vast power of artificial intelligence to create a new system of analytic tools that could someday power treatment options so effective that cancer could be rendered a harmless nuisance, rather than a deadly killer.

Through his innovative startup, Tempus, Lefkofsky is developing platforms that will put the power to trawl vast seas of data in a way that allows actionable intelligence to be put into the treating physician’s hand, all in real time. Lefkofsky envisions a system that will be able to provide study-level data at the click of a mouse. Answering questions like how the outcomes of an African American with diabetes and a rare blood type are likely to differ from someone more closely fitting the profile of the general population will be able to be carried out instantaneously and with a high degree of both confidence and accuracy. In essence, Lefkofsky is seeking to create a system that can perform the same functions as a multi-year, million-dollar study, all at the click of a mouse. And this will work for any combination or permutation of variables that the physician can think of and learn more about Eric.

Lefkofsky also sees possibility of integrating the machine learning and data collection capabilities of Tempus’ systems with such novel technologies as CRISPR, the gene editing platform that may someday allow for on-the-spot, custom treatments to be created that will have far higher precision and effectiveness than anything currently possible and more information click here.

Through technologies like these, Lefkofsky is taking cancer treatment into a bright new future.

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